Weigh In record (no journal entry) for 23 May 2014
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67.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 14.22g | Prot: 15.19g | Carbs: 63.72g.
Breakfast: Helva, Salatalık (Kabuklu), Domatesler, Siyah Zeytin, Kaşarlı Tost. Snacks/Other: Elma, Kayısı. more...
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Losing 3.5 kg a Week
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Demethazircitunc's Weight History
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