Weigh In record (no journal entry) for 19 January 2022
|
84.1 kg
Lost so far: 0 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2022:
|
301 kcal
|
Fat: 5.01g | Prot: 20.63g | Carbs: 43.24g.
Lunch: Сердце Свиное, Перловка Отварная. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Лапка2310@'s Weight History
|