Weigh In record (no journal entry) for 19 January 2022
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77.9 kg
Lost so far: 5.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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838 kcal
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Fat: 30.95g | Prot: 77.28g | Carbs: 57.23g.
Breakfast: Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Жареное Яйцо, Мясничий Бекон для Завтрака Свинина. Lunch: Зеленое Яблоко, Окей Манго, Морковь, Свеклы, Куриная Грудка на Пару. more...
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Losing 2.1 kg a Week
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Mogilevskaja.tt's Weight History
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