Weigh In record (no journal entry) for 19 January 2022
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62.8 kg
Lost so far: 2.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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1286 kcal
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Fat: 84.01g | Prot: 43.13g | Carbs: 91.00g.
Breakfast: Dr. Korner Хлебцы Злаковый Коктейль, Dr. Korner Хлебцы Рисовые. Lunch: Божья Коровка Сметана 20%, Победа Темный Шоколад без Сахара, Запеченная или Жареная Пикша. more...
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Gaining 1.4 kg a Week
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Kuhtenok's Weight History
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