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73.2 kg
Lost so far: 13.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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1229 kcal
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Fat: 40.56g | Prot: 29.68g | Carbs: 169.76g.
Breakfast: Le Ster Gâteau au Fromage Blanc, Béghin Say Dosette de Sucre en Poudre, Yoplait Panier de Yoplait 0%, Joker Jus d'orange, Tassimo Café Long. Lunch: Vin de Table Rouge, Boursin Ail et Fines Herbes, Baguette, Jardin Bio Ratatouille, Quiche Lorraine. Dinner: Yabon Gâteau de Semoule Nappage Caramel , Liebig Velouté de Potiron et Châtaignes 100% Légumes Français, Pomme. more...
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2401 kcal
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Exercise:
peinture artistique - 30 minutes, Reading - 1 hour, Showering - 15 minutes, Stairs (Climbing Stairs) - 10 minutes, Cooking - 10 minutes, Google Fit - 19 hours and 45 minutes, Washing Dishes - 10 minutes, Watching TV/Computer - 2 hours. more...
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Losing 0.4 kg a Week
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