Lilololi's Journal, 19 Jan 22

Weigh In record (no journal entry) for 19 January 2022
78.8 kg Lost so far: 4.5 kg.    Still to go: 18.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2022:
937 kcal Fat: 58.16g | Prot: 29.82g | Carbs: 85.78g.   Breakfast: Семена Льна, Банан, Киви. Lunch: Сытоедов Суп Лапша Домашняя с Курицей. more...
2372 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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Lilololi's Weight History


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