Weigh In record (no journal entry) for 23 May 2014
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68.5 kg
Lost so far: 20.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 38.90g | Prot: 95.30g | Carbs: 133.82g.
Breakfast: Blåbär, AXA Havregryn, Keso Keso Mini. Lunch: Banan, Kokt Ägg, Wasa Husman, Blandad Sallad, Räkor, Slanka Shake. Dinner: Kokt Ägg, Wasa Husman, Blandad Sallad, Omega Laxfilé. Snacks/Other: Kalkon Skinka, Finn Crisp Original, Wasa Husman, Itrim Kaffe Shake. more...
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2028 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Maritafin's Weight History
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