Weigh In record (no journal entry) for 17 January 2022
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70.5 kg
Lost so far: 1.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1378 kcal
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Fat: 73.97g | Prot: 44.93g | Carbs: 122.56g.
Breakfast: Mirel Тарты, Fazer Хлеб Энергия Здоровья, Умалат Сыр Сулугуни, Кофе с Молоком. Lunch: Много Лосося Сет Литл , Милти Каннеллони с Курицей и Грибным Соусом. more...
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Gaining 2.8 kg a Week
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evgenia.konstantinova's Weight History
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