Weigh In record (no journal entry) for 18 January 2022
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69.6 kg
Lost so far: 2.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1792 kcal
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Fat: 104.35g | Prot: 69.55g | Carbs: 137.16g.
Breakfast: Skuratov Бамбл , Круассан, Eggsellent Трюфельно-Апельсиновый Бенедикт. Dinner: Isla Real Тунец Кусочки Полосатый Скипджек , Милти Салат Нисуаз с Тунцом. Snacks/Other: Ред Булл Ред Булл без Сахара, Mirel Тарты. more...
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Losing 6.0 kg a Week
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evgenia.konstantinova's Weight History
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