Weigh In record (no journal entry) for 19 January 2022
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61.1 kg
Lost so far: 19.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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168 kcal
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Fat: 2.75g | Prot: 4.59g | Carbs: 28.49g.
Breakfast: ВкусВилл Сыр Творожный, Лаваш. Snacks/Other: Голден Яблоко . more...
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Gaining 3.5 kg a Week
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yakovleva-5's Weight History
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