Weigh In record (no journal entry) for 19 January 2022
|
47.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2022:
|
1184 kcal
|
Fat: 66.70g | Prot: 48.60g | Carbs: 97.95g.
Breakfast: Перекресток Салат Нежный, La Trattoria Пицца с Курицей и Ананасами. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nataliazez's Weight History
|