Weigh In record (no journal entry) for 19 January 2022
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104.2 kg
Lost so far: 47.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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850 kcal
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Fat: 29.80g | Prot: 59.11g | Carbs: 83.19g.
Breakfast: Milbona Skyr Himbeer-Cranberry, Kaffee mit Milch, My Muesli Cranberry Pistazie Granola. Lunch: Aldi Hühner Nudeltopf. Dinner: REWE Beste Wahl Cherry Roma Tomaten, Vollkornbrot, Schwip Schwap Ohne Zucker, Géramont Géramont mit Joghurt, Elite Kräuterquark. Snacks/Other: Ehrmann High Protein Chocolate Mousse. more...
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Losing 5.6 kg a Week
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Rasende Biene's Weight History
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