Weigh In record (no journal entry) for 19 January 2022
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66 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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787 kcal
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Fat: 51.27g | Prot: 51.30g | Carbs: 38.38g.
Breakfast: Beyaz Peynir, Bahçıvan Taze Kaşar Peyniri, Yumurta. Lunch: Sıcak Çikolata Kakao (Tam Yağlı Süt ile yapılmış). more...
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Gaining 0.3 kg a Week
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burcu.alyeska1's Weight History
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