Weigh In record (no journal entry) for 19 January 2022
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80.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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154 kcal
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Fat: 9.11g | Prot: 9.65g | Carbs: 9.04g.
Lunch: Борщ со Свининой. more...
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Gaining 2.0 kg a Week
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