Weigh In record (no journal entry) for 19 January 2022
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54.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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727 kcal
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Fat: 29.44g | Prot: 40.53g | Carbs: 77.86g.
Breakfast: Свекла Вареная, Dobele Oat Flakes, Чай, Яйцо Куриное. Lunch: Борщ со Свининой, Сухари. Dinner: Своя Линия Квашеная Капуста, Пшеничная Каша, Тефтели с Рисом. Snacks/Other: Кофе, Tasty Style Хлібці Гречані, Сыр, Ilona Лаваш Армянский, Кофе, Tasty Style Хлібці Гречані. more...
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Losing 0.7 kg a Week
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eto_katya's Weight History
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