AuroraCalista's Journal, 19 Jan 22

Weigh In record (no journal entry) for 19 January 2022
51.2 kg Lost so far: 0.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2022:
1226 kcal Fat: 46.82g | Prot: 70.81g | Carbs: 130.02g.   Breakfast: Pisang, Kuning Telur Matang, Putih Telur Matang, Bimoli Minyak Goreng, Bamboe Bumbu Balado, Kikil, Nasi Putih. Lunch: Telur Dadar atau Telur Orak-Arik , Bimoli Minyak Goreng, Bamboe Bumbu Balado, Kikil, Nasi Putih. Dinner: Sate Ayam, Nasi Putih, Bango Kecap Manis, Del Monte Chili Sauce, Tahu Susu. Snacks/Other: Aice Mochi Durian, Bimoli Minyak Goreng, Adabi Tom Yam, Cedea Chikuwa, Bakso Daging Sapi, Cedea Fish Dumpling Chicken, Cedea Crab Stick, Cedea Fish Roll, Singkong Goreng, Pisang. more...
Losing 0.4 kg a Week

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AuroraCalista's Weight History


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