Weigh In record (no journal entry) for 19 January 2022
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67 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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592 kcal
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Fat: 34.11g | Prot: 38.43g | Carbs: 36.80g.
Breakfast: Капучино, Приготовленная Тыква. Lunch: Капучино, Окей Салат Столичный. Dinner: Vici Королевские Креветки Очищенные. more...
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steady weight
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gustareva_m's Weight History
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