Weigh In record (no journal entry) for 19 January 2022
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58.6 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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1179 kcal
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Fat: 22.00g | Prot: 27.99g | Carbs: 225.05g.
Breakfast: Хурма, Соленые Крекеры, Белый Город Молоко 2,5%. Lunch: Пряник, Гречка Отварная. Dinner: Пряник, Сухари, Сахар, Хлеб. more...
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Losing 4.2 kg a Week
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life of panda's Weight History
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