Weigh In record (no journal entry) for 19 January 2022
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73.3 kg
Lost so far: 1.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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1291 kcal
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Fat: 101.75g | Prot: 80.88g | Carbs: 11.29g.
Breakfast: Огурец (с Кожурой), Сыродел Сыр Адыгейский. Lunch: Сырный Мир Сыр Мягкий Бри, Сыродел Сыр Адыгейский. more...
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Losing 0.5 kg a Week
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demenochca's Weight History
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