Weigh In record (no journal entry) for 19 January 2022
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45.9 kg
Lost so far: 1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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415 kcal
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Fat: 4.40g | Prot: 7.30g | Carbs: 87.90g.
Breakfast: Sunpride Banana, Sari Roti Roti Tawar Gandum (2). Snacks/Other: Buavita Guava Juice. more...
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Gaining 0.7 kg a Week
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lifiamiranda's Weight History
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