Weigh In record (no journal entry) for 19 January 2022
|
45.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2022:
|
796 kcal
|
Fat: 33.67g | Prot: 58.31g | Carbs: 65.31g.
Breakfast: Сыр, Творог 5%, Банан, Макфа Пшеничная Мука, Творог 5%, Яичный Желток, Яичный Белок. Lunch: Форель Слабосоленая, Сыр, Томатная Паста, Хлебзавод 7 Хлеб с Отрубями . more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
♡каrамельnое лаttе♡167cm's Weight History
|