isabelaestefani6's Journal, 19 Jan 22

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Weigh In record (no journal entry) for 19 January 2022

64 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2022:

647 kcal

Fat: 16.57g | Prot: 38.42g | Carbs: 88.73g. Lunch: Tomates, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Tomates, Bife de Carne de Vaca. Snacks/Other: Kibon Picolé de Limão , Banana. more...

1937 kcal

Exercise: corta - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...

steady weight

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isabelaestefani6's Journal, 19 Jan 22

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isabelaestefani6's Weight History