Weigh In record (no journal entry) for 19 January 2022
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60.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 January 2022:
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1168 kcal
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Fat: 52.94g | Prot: 35.24g | Carbs: 143.73g.
Breakfast: Бананы. Lunch: Купаты, Макароны Отварные. Dinner: Кефир 2,5%. Snacks/Other: Пирожки Жареные с Повидлом. more...
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Gaining 3.5 kg a Week
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89051028605's Weight History
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