Weigh In record (no journal entry) for 19 January 2022
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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398 kcal
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Fat: 20.31g | Prot: 22.02g | Carbs: 33.69g.
Breakfast: Огурец (с Кожурой), Вареное Яйцо, Гречка Отварная. more...
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Gaining 0.1 kg a Week
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