Weigh In record (no journal entry) for 18 January 2022
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58.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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904 kcal
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Fat: 20.93g | Prot: 29.68g | Carbs: 159.11g.
Breakfast: Banana da Terra. Lunch: Costeleta de Porco Frita, Banana da Terra, Quero Feijão Carioca , Arroz com Cenoura. Dinner: Da Colônia Doce de Amendoim tipo Caseiro, Maçã. Snacks/Other: Pão de Leite. more...
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Losing 7.7 kg a Week
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fernandaww's Weight History
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