Weigh In record (no journal entry) for 19 January 2022
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108.9 kg
Lost so far: 12.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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540 kcal
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Fat: 17.80g | Prot: 31.24g | Carbs: 63.95g.
Breakfast: Хлеб Бородинский, Борщ. Snacks/Other: Шоколадная Фабрика Новосибирская Шоколад Молочный Экстра Сливочный, Гулливер Творожная Запеканка. more...
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Losing 2.8 kg a Week
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Елена1436354's Weight History
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