Weigh In record (no journal entry) for 14 January 2022
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78.2 kg
Lost so far: 1.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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619 kcal
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Fat: 39.02g | Prot: 58.90g | Carbs: 2.98g.
Lunch: Rema 1000 Brokkolitopper, Kyllingfilet. Dinner: Stekt Egg, Bacon. more...
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Gaining 1.1 kg a Week
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pesteinar's Weight History
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