Weigh In record (no journal entry) for 18 January 2022
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79.3 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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339 kcal
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Fat: 16.71g | Prot: 22.01g | Carbs: 23.96g.
Breakfast: Scrambled Egg . Lunch: Smithfield Smoked Honey Cured Ham. Snacks/Other: Great Value Frozen Tropical Fruit Mix. more...
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Gaining 0.1 kg a Week
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KimberCat's Weight History
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