Weigh In record (no journal entry) for 18 January 2022
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88 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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596 kcal
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Fat: 11.25g | Prot: 33.93g | Carbs: 90.56g.
Breakfast: Té sin Azúcar, Watt's Mermelada Damasco, McKay Galleta de Soda Light. Lunch: Tomates, Nestlé Jalea, Patatas Cocidas, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Snacks/Other: Palta, McKay Galleta de Soda Light, Té sin Azúcar. more...
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Losing 1.3 kg a Week
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fjramontes's Weight History
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