Weigh In record (no journal entry) for 18 January 2022
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63.4 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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746 kcal
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Fat: 28.39g | Prot: 36.74g | Carbs: 80.02g.
Breakfast: Кулиничи Хлеб Тостовый Белый, Глобино Буженина по-Домашнему, Кофе с Молоком. Lunch: Кофе с Молоком. Dinner: Молокія Йогурт 1,6%, Оливье с Курицей. Snacks/Other: Зеленое Яблоко, Кофе с Молоком. more...
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Losing 0.4 kg a Week
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*VikaLuna*'s Weight History
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