Weigh In record (no journal entry) for 18 January 2022
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73 kg
Lost so far: 0.1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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350 kcal
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Fat: 21.26g | Prot: 31.21g | Carbs: 8.24g.
Breakfast: Power One Pasta de Amendoim Sabor Chocolate e Coco, Midway Whey Protein ISO MISSILE Baunilha, Mãe Terra Cacau em Pó, Copra Farinha de Coco (12g), Ovo. more...
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Gaining 0.1 kg a Week
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lilicassaro's Weight History
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