coty iglesia's Journal, 18 Jan 22

Weigh In record (no journal entry) for 18 January 2022
56.7 kg Lost so far: 8.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2022:
1071 kcal Fat: 8.53g | Prot: 42.88g | Carbs: 59.85g.   Lunch: COTO Muslitos. Dinner: Papa Cocida, Pata Muslo. Snacks/Other: Vino Syrah. more...
1339 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week

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coty iglesia's Weight History


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