Weigh In record (no journal entry) for 18 January 2022
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111.1 kg
Lost so far: 15.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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171 kcal
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Fat: 9.60g | Prot: 9.00g | Carbs: 12.00g.
Breakfast: Простоквашино Кефир 3,2%. more...
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Gaining 0.2 kg a Week
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fat_rogger's Weight History
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