Weigh In record (no journal entry) for 18 January 2022
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83.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1024 kcal
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Fat: 13.73g | Prot: 23.31g | Carbs: 210.13g.
Breakfast: Serigy Suco de Caju, Farelo de Aveia, Cappuccino. Lunch: Milho, Arroz Branco (Cozido), Tomates, Pepino (com Casca), Cebolas. Dinner: Elma Chips Ovinhos de Amendoim, Hemmer Pimenta Biquinho, Cebolas, Milho, Arroz Branco (Cozido). Snacks/Other: Serigy Suco de Caju, Cappuccino, Tâmaras Medjool. more...
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Losing 0.5 kg a Week
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Angela Soncini's Weight History
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