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18 Ocak Salı Sabah Aç Karnına -
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76.8 kg
Lost so far: 29 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1117 kcal
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Fat: 60.46g | Prot: 60.27g | Carbs: 77.32g.
Breakfast: Aknaz Burger Peynir, Uno Otantik Tava, Uzman Kasap Dana Izgara Köfte. Lunch: Birşah Yarım Yağlı Homojenize Yoğurt. more...
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Losing 0.5 kg a Week
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zmeysage's Weight History
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