Weigh In record (no journal entry) for 22 May 2014
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57 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: 100%.
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1729 kcal
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Fat: 111.10g | Prot: 99.31g | Carbs: 91.52g.
Breakfast: Manzana, Nescafé Classic, Canela, Huevo, Valor Cacao Desgrasado, Hacendado Coco Rallado, Aceite de Coco, Ghee, Café. Lunch: Cerezas Dulces, Ghee, Huevo, Pimiento Rojo. Dinner: Nueces de Macadamia, Aceite de Oliva, Hacendado Atún Claro al Natural, Fresas, Tomates Cherry, Pepino (Pelado), Eroski Ensalada Cuatro Estaciones, Ghee, Cebollas, Zanahoria Cocida, Manzana, Pechuga de Pavo, Champiñones. Snacks/Other: LECHE de COCO. more...
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2222 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 18 minutes, Shopping - 15 minutes, Housework - 5 hours, Sitting - 10 hours, Resting - 27 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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wani2013's Weight History
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