Weigh In record (no journal entry) for 18 January 2022
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75.4 kg
Lost so far: 0.6 kg.
Still to go: 75.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1951 kcal
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Fat: 83.88g | Prot: 54.32g | Carbs: 269.07g.
Breakfast: Banana da Terra, Café com Leite e Açúcar, Café com Açúcar. Lunch: Maxixe, Banana Prata, Empanados de Quiabo, Abobrinha Refogada, Jiló Cozido, Costeleta de Porco Frita. Dinner: Ovo Frito. Snacks/Other: Lacta Chocolate Ao Leite, Hortifruti Melancia, Banana Prata, Água com Limão, Peras. more...
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Losing 2.8 kg a Week
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AnaCristinaCla's Weight History
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