_Sever_Helen_'s Journal, 18 Jan 22

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не знаю что с ним ... ну и ладно ...

60 kg Lost so far: 12 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2022:

177 kcal

Fat: 8.13g | Prot: 13.60g | Carbs: 12.02g. Breakfast: Яйцо Всмятку. Lunch: Global Village Горошек Зелёный Консервированный, Щи с Курицей. Dinner: Растишка Творог Клубника-Банан и Вкус Пломбир. more...

1563 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 37 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...

Gaining 12.8 kg a Week

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_Sever_Helen_'s Journal, 18 Jan 22

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