Weigh In record (no journal entry) for 18 January 2022
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68.8 kg
Lost so far: 1.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1574 kcal
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Fat: 93.10g | Prot: 69.58g | Carbs: 112.03g.
Breakfast: Любятово Печенье Топленое Молоко, Movenpick Мороженое Фисташковое, Жареная Картошка, Оливье с Курицей, Мираторг Стейк "Стриплойн" из Говядины, Сваренное Вкрутую Яйцо. more...
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Losing 1.1 kg a Week
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Хочу 57 🍩's Weight History
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