Weigh In record (no journal entry) for 18 January 2022
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66.1 kg
Lost so far: 0.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1554 kcal
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Fat: 31.11g | Prot: 58.60g | Carbs: 197.74g.
Breakfast: Kellogg's Sucrilhos Sabor Brigadeiro, Itambé Leite Integral (26g), Toddy Achocolatado Light. Lunch: Feijão Preto Cozido, Camil Arroz Branco Cozido, Batatas Fritas, Peito de Frango. Snacks/Other: Café com Leite e Açúcar, Budweiser Cerveja Long Neck, Budweiser Cerveja Long Neck, Toddy Achocolatado em Pó, Piracanjuba Leite UHT Integral, Kellogg's Sucrilhos Sabor Brigadeiro. more...
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Gaining 10.5 kg a Week
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karinafranca10's Weight History
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