healtytheji's Journal, 18 Jan 22

Weigh In record (no journal entry) for 18 January 2022
60 kg Lost so far: 1.7 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2022:
444 kcal Fat: 4.39g | Prot: 15.04g | Carbs: 86.64g.   Breakfast: 비비고 전복내장죽. Lunch: 흰죽. more...
1438 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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healtytheji's Weight History


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