Weigh In record (no journal entry) for 18 January 2022
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59.1 kg
Lost so far: 4.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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495 kcal
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Fat: 16.42g | Prot: 29.60g | Carbs: 61.12g.
Breakfast: Сырники. Dinner: Яблоко. more...
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Losing 0.5 kg a Week
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marika281's Weight History
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