Weigh In record (no journal entry) for 18 January 2022
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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287 kcal
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Fat: 12.88g | Prot: 9.69g | Carbs: 31.08g.
Dinner: Maestro Light Mayonnaise, Telur Rebus, Tortilla. more...
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Gaining 0.1 kg a Week
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