Weigh In record (no journal entry) for 18 January 2022
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84.1 kg
Lost so far: 16.6 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1334 kcal
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Fat: 64.05g | Prot: 47.77g | Carbs: 144.93g.
Lunch: Aceite de Oliva, Gourmet Merquen, Cebollas, Tomates, Puré de Papas (Leche Entera y Mantequilla Adicionada), PF Salchichas Sureñas. Dinner: Café, Ecovida Galletas Zero Azúcar Sabor Chocolate, Daily Gotas Stevia, Primal Organic Matcha Powder, Surlat Leche sin Lactosa Descremada. more...
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Gaining 4.2 kg a Week
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Ironic Helvetica's Weight History
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