Weigh In record (no journal entry) for 18 January 2022
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72.4 kg
Lost so far: 21.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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323 kcal
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Fat: 12.87g | Prot: 13.43g | Carbs: 42.07g.
Breakfast: Leche Entera, Banano. Snacks/Other: Instacrem Crema No Lactea, Café, Viandé Salchicha Tradicional. more...
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Losing 0.4 kg a Week
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mopabeji's Weight History
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