Weigh In record (no journal entry) for 18 January 2022
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58 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1000 kcal
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Fat: 34.08g | Prot: 68.05g | Carbs: 107.93g.
Breakfast: Яйцо, Сыр Чеддер, Applied Nutrition Casein, Щедрые Хлебцы Ржаные, Злаки Микс Хлопья Геркулес и Овсяные Отруби, Inm Fresh Milk. Lunch: Рис Вареный, Авокадо Авокадо, Яблоко Желтое. Dinner: Chai Gou Bu Тофу. Snacks/Other: Сушеное Манго. more...
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Losing 0.0 kg a Week
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Saida702's Weight History
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