Weigh In record (no journal entry) for 18 January 2022
|
129.3 kg
Lost so far: 2.2 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2022:
|
1404 kcal
|
Fat: 57.85g | Prot: 28.29g | Carbs: 196.07g.
Breakfast: Кофе с Молоком, Европром Крем-Фиш Горбуша/Скумбрия, Хлебопек Хлеб Тостовый. Lunch: Кабачковая Икра, Жареная Картошка. Dinner: Курскхлеб Хлеб Коренской, Картошка Тушеная. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Iriska545's Weight History
|