Weigh In record (no journal entry) for 18 January 2022
|
51.1 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2022:
|
1905 kcal
|
Fat: 114.26g | Prot: 112.61g | Carbs: 91.09g.
Breakfast: AH Diepvries Frambozen, De Zaanse Hoeve Crème Fraiche, AH Biologische Volle Kwark, Gekookt Ei, AH Paranoten Ongebrand. Lunch: Leev Biologische Low Carb Crackers Lijnzaad, AH Bleu D'auvergne, Broccolisoep, Bressot Kruidenroomkaas. Dinner: Jumbo Bloemkoolroosjes Diepvries, Tomaten, Zoete Aardappel, Kipfilet. Snacks/Other: Duyvis Pinda's Gezouten, Ritter Sport Puur Hele Hazelnoot, Delicata Puur Chocolade 85%. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laurierdrop's Weight History
|