Weigh In record (no journal entry) for 18 January 2022
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49.8 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1335 kcal
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Fat: 40.94g | Prot: 49.43g | Carbs: 125.42g.
Breakfast: Ноль Грамм Сироп, Мандарины, Сахар, Кофе с Молоком, Простоквашино Творог 2%, Добрая Буренка Молоко 3,2%. Lunch: Додо Пицца Мясной Стартер. Dinner: Хайнц Соус со Вкусом Сметаны, Beerka Гренки Бородинские с Чесноком и Укропом, Kronenbourg Пиво 1664 Blanc. more...
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Gaining 0.7 kg a Week
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Radoss728's Weight History
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