Weigh In record (no journal entry) for 18 January 2022
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67 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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160 kcal
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Fat: 4.50g | Prot: 6.00g | Carbs: 22.00g.
Breakfast: MILKU Susu Coklat. more...
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Losing 0.5 kg a Week
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sindikaa's Weight History
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